Pilates is an all body form of exercise which is suitable for all age groups. It focuses on a strong centre and neutral spine leading to improved posture.
The benefits of Pilates

Pilates is an all body form of exercise which is suitable for all age groups. It focuses on a strong centre and neutral spine leading to improved posture.
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Mon -Thurs8am-8pm
Friday8am-5pm
Sat/Sun closed
Monkstown Physiotherapy and Sports Injury Clinic
Beechlawn Medical Centre, Carrickbrennan Road, Monkstown, Co. Dublin
Tel 01-2148031 Fax 01-9012680
© 2016 Monkstown Physiotherapy and Sports Injury Clinic
January 2021
WE ARE OPEN
Even during the level 5 restrictions, physiotherapy is an essential service and the clinic can remain open. We are following all guidelines set out by the HSE and our governing body the ISCP. If you have any symptoms of COVID19 or are a close contact of a positive case or have recently returned from abroad we ask that you do not attend the clinic in person but instead book a video or phone consultation or else postpone your appointment for the appropriate length of time .
Thank you and stay safe.
Avril, Sharon, Andrew and Caoimhe